Make Peace with Food Event 12/14/19

$30.00

Make Peace with Food Event

Come and learn a kinder, more intuitive way. A way where you learn to listen to your body to tell you the what, when and how much to eat. Learn how to take steps to find gratitude and acceptance with your body. Learn how to move your body for fun and joy, and not punishment.

Shannon Hayes Buescher, a registered and licensed Intuitive Eating, Health At Every Size and anti-diet dietitian will discuss how you can make peace with food with an anti-diet approach. It truly is the best gift you can give to yourself!!

Ticket price is $30 with a copy of Shannon’s e-book included!

Category:

The Best Gift You Can Give Yourself this Holiday Season

December 14, 2019 10am-12pm

Silver Lining -  13418 Clayton Road 63131

Do you struggle with your relationship with food? With accepting your body? Do you find that you go on the latest diet, or cut out all the “bad” foods only to overeat or binge on them? Do you allow the mood of your day or how much you’ll eat, be determined on what the scale says?

Come and learn a kinder, more intuitive way. A way where you learn to listen to your body to tell you the what, when and how much to eat. Learn how to take steps to find gratitude and acceptance with your body. Learn how to move your body for fun and joy, and not punishment.

Shannon Hayes Buescher, a registered and licensed Intuitive Eating, Health At Every Size and anti-diet dietitian will discuss how you can make peace with food with an anti-diet approach. It truly is the best gift you can give to yourself!! Ticket price is $30 with a copy of Shannon’s e-book included!