Debunking The Smoothie Diet Craze

Debunking The Smoothie Diet Craze

On this appearance with Fox 2, I discuss why the latest diet craze of drinking two of your meals in the form of a liquid meal replacement is a set up. When you are only eating one meal a day, there will be an eventual backlash. There is no sustainability with this way...
Brain Food

Brain Food

It seems like we are hearing more about brain food, foods that actually help our brain become healthier. The way society is today, there is such a focus only on the physical appearance and physical health of someone’s body. As I have discussed previous times, there is...

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